DON'T MISS
5 Prostate cancer facts a Ghanaian Man should know
Prostate cancer is very common among men over the age of 50. However, it is not uncommon for younger men to get it.Hence, it...
LIFESTYLE NEWS
VIVA HEALTH MAGAZINE TACKLES UNDERLYING RISK FACTORS FOR COVID-19 IN LATEST...
VivaHealth Magazine, a health and lifestyle publication has announced the launch of its third edition in Accra.
The latest edition delves deeper into the underlying...
HOUSE DESIGN
TECH AND GADGETS
Do I really need to floss
And you knew you were doing a great job when your dentist congratulated you at your annual checkup. But what happens if you have...
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MAKE IT MODERN
LATEST REVIEWS
3 ways your mind sabotages your fitness goals
It’s quite paradoxical to think that complying to a physical regimen is a mental endeavor. Allow me to bring a few of these to...
PERFORMANCE TRAINING
What causes cravings?
Non-selective cravings may sometimes be an indication of actual hunger too. The desire for specific foods, on the other hand, is known as selective...
Introducing Yakokoe.
Studies have shown the link between air pollution and its adverse effects on human health. The World Health Organization (WHO) described air pollution as...
Use These Pushup Progressions to Bust Out of Your Workout Rut Struggling in the...
When you feel overwhelmed by your workout routine and the thought of taking on a new type of exercise protocol feels like too much,...
6 Foods to Avoid If You Have Bad Kidneys
Your kidneys are bean - shaped organs that perform many important functions. They’re in charge of filtering blood, removing waste through urine, producing hormones,...
Interview with Oluwarotimi Oladokun Okula
INTERVIEWER: Please can you kindly introduce your selves to Viva Health and our audience
ROTIMI: My name is Oluwarotimi Oladokun Okula (Short form of my...
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HOLIDAY RECIPES
This Gym Wants to Help You Get Swole at the Airport
It'll feature showers, healthy food, and workout clothes to rent.
In the past, getting a workout in the airport meant sprinting to the terminal while...
