Nutrition

Oranges, the vibrant citrus fruits that brighten up any fruit bowl, are not just a treat for the taste buds;...

In the realm of superfoods, there exists a true green gem - the avocado. This pear-shaped fruit, often referred to...

In the realm of nutrition, the spotlight often falls on superfoods with grandiose reputations. Yet, nestled in the heart of...

In the realm of nutrition and holistic wellness, the humble dandelion, often dismissed as a garden weed, is emerging as...

In the pursuit of overall well-being, we often focus on physical health, exercise, and wholesome diets. However, a growing body...

In an era where health trends come and go, one enduring and scientifically supported dietary approach stands out: the plant-based...

In a world that's increasingly focused on health and sustainability, the power of plant-based nutrition shines brighter than ever. With...

Welcome to Viva Health Magazine, where we delve into the fascinating world of nutrition and the remarkable impact it has...

In the realm of natural remedies, certain hidden treasures continue to captivate the attention of health enthusiasts worldwide. One such...

Superfoods have become the buzzword in the world of nutrition, and for a good reason. These extraordinary gifts from nature...