• Fitness
    • Nutrition
    • Weight loss
  • Health
    • Medicine
    • Administration
    • Wellbeing
  • COVID 19
  • Magazine
Sunday, June 1, 2025
  • Login
Viva Health Magazine
  • Health
    • All
    • Administration
    • Facilities
    • Festival
    • Medicine
    • Wellbeing
    How Bad Sitting Habits Affect Tech Workers

    How Bad Sitting Habits Affect Tech Workers

    Stroke Basics: How to Prevent, Recognize, and Recover

    Stroke Basics: How to Prevent, Recognize, and Recover

    Latest Update on Monkeypox Outbreak

    Latest Update on Monkeypox Outbreak

    Understanding Dengue Fever

    Understanding Dengue Fever

    Dr( MED) Magdalene Mensah-Bonsu Adarkwa

    THE POWER OF RESILIENCE: NAVIGATING LIFE’S TRIALS WITH STRENGTH AND COURAGE

    Understanding Albinism

    Understanding Albinism

    Exploring Nature’s Bounty of Enzymes and Vitamins

    Exploring Nature’s Bounty of Enzymes and Vitamins

    10 Easy Ways to Supercharge Your Immune System Naturally

    10 Easy Ways to Supercharge Your Immune System Naturally

    Unlocking the Power of Breakfast

    Unlocking the Power of Breakfast

    • Medicine
    • Wellbeing
  • Administration
    5 Ways To Raise Awareness For World Mental Health Day

    5 Ways To Raise Awareness For World Mental Health Day

    Improving Maternity Care in Ghana

    Improving Maternity Care in Ghana

    Healthcare Technology Trends You Should Know About

    Healthcare Technology Trends You Should Know About

    How Compassionate Healthcare Can Help You Navigate A Complex System

    How Compassionate Healthcare Can Help You Navigate A Complex System

    Diabetes

    Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk

    Sometimes Less is More

    Sometimes Less is More

  • Nutrition
  • Fitness
    • All
    • Nutrition
    • Weight loss
    How Watermelon Keeps You Hydrated and Healthy

    How Watermelon Keeps You Hydrated and Healthy

    The Health Benefits and Optimal Timing of Oranges

    The Health Benefits and Optimal Timing of Oranges

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Lifesaving Benefits of Drinking Water

    Unveiling the Lifesaving Benefits of Drinking Water

    The Health Benefits of Walking

    The Health Benefits of Walking

    Exploring the Transformative Power of Yoga

    Exploring the Transformative Power of Yoga

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Health Benefits of Dandelion Leaves

    The Health Benefits of Dandelion Leaves

    Unveiling the Connection Between Nutrition and Mental Fitness

    Unveiling the Connection Between Nutrition and Mental Fitness

  • Magazine
    • Contact Us
No Result
View All Result
  • Health
    • All
    • Administration
    • Facilities
    • Festival
    • Medicine
    • Wellbeing
    How Bad Sitting Habits Affect Tech Workers

    How Bad Sitting Habits Affect Tech Workers

    Stroke Basics: How to Prevent, Recognize, and Recover

    Stroke Basics: How to Prevent, Recognize, and Recover

    Latest Update on Monkeypox Outbreak

    Latest Update on Monkeypox Outbreak

    Understanding Dengue Fever

    Understanding Dengue Fever

    Dr( MED) Magdalene Mensah-Bonsu Adarkwa

    THE POWER OF RESILIENCE: NAVIGATING LIFE’S TRIALS WITH STRENGTH AND COURAGE

    Understanding Albinism

    Understanding Albinism

    Exploring Nature’s Bounty of Enzymes and Vitamins

    Exploring Nature’s Bounty of Enzymes and Vitamins

    10 Easy Ways to Supercharge Your Immune System Naturally

    10 Easy Ways to Supercharge Your Immune System Naturally

    Unlocking the Power of Breakfast

    Unlocking the Power of Breakfast

    • Medicine
    • Wellbeing
  • Administration
    5 Ways To Raise Awareness For World Mental Health Day

    5 Ways To Raise Awareness For World Mental Health Day

    Improving Maternity Care in Ghana

    Improving Maternity Care in Ghana

    Healthcare Technology Trends You Should Know About

    Healthcare Technology Trends You Should Know About

    How Compassionate Healthcare Can Help You Navigate A Complex System

    How Compassionate Healthcare Can Help You Navigate A Complex System

    Diabetes

    Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk

    Sometimes Less is More

    Sometimes Less is More

  • Nutrition
  • Fitness
    • All
    • Nutrition
    • Weight loss
    How Watermelon Keeps You Hydrated and Healthy

    How Watermelon Keeps You Hydrated and Healthy

    The Health Benefits and Optimal Timing of Oranges

    The Health Benefits and Optimal Timing of Oranges

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Lifesaving Benefits of Drinking Water

    Unveiling the Lifesaving Benefits of Drinking Water

    The Health Benefits of Walking

    The Health Benefits of Walking

    Exploring the Transformative Power of Yoga

    Exploring the Transformative Power of Yoga

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Health Benefits of Dandelion Leaves

    The Health Benefits of Dandelion Leaves

    Unveiling the Connection Between Nutrition and Mental Fitness

    Unveiling the Connection Between Nutrition and Mental Fitness

  • Magazine
    • Contact Us
No Result
View All Result
Viva Health Magazine
No Result
View All Result

Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk

Viva Health by Viva Health
August 8, 2022
in Administration, Health, Wellbeing
0
Diabetes

Doctor checking blood sugar level with glucometer. Treatment of diabetes concept.

465
SHARES
1.5k
VIEWS
Share on FacebookShare on Twitter

Story By: Maj. Carl Nutsugah

Diabetes is a condition in which the body can’t produce enough insulin or is resistant to all the insulin produced. It’s the seventh leading cause of death in the United States, and it’s on the rise.

As diabetes rates continue to rise, more and more people are learning about the disease and managing their symptoms. And, as anyone who has lived with diabetes knows, managing symptoms can be incredibly hard. If you don’t have diabetes, it’s hard to imagine how hard it can be. But, for people with diabetes, managing symptoms can be incredibly tough.

Living with diabetes can be a challenging experience, but with the right management, you can lower your risk of complications.

There are many things you can do to manage your symptoms and lower your risk of developing diabetes. This post will teach you how to live with diabetes and manage your symptoms.

What are the symptoms of diabetes?

Symptoms of diabetes can vary, but may include increased thirst, increased urination, fatigue, weight gain, and headaches. It’s also the leading cause of blindness, kidney failure, and cardiovascular disease. But don’t worry – there is help available.

What is it like living with diabetes?

Living with diabetes can be challenging, but it’s manageable with the right strategies. Here are some tips to help you live with diabetes:

1. Monitor your blood sugar levels regularly

It is important to monitor blood sugar levels regularly if you have diabetes. Blood sugar levels can go up and down in response to different foods, exercise, and medications. If your blood sugar levels are high, you may feel tired or have trouble thinking clearly. If your blood sugar levels are low, you may feel dizzy or have a headache. It is also important to know if your blood sugar is getting too high or too low so that you can get treatment right away.

2. Eat a balanced diet.

A balanced diet is important for people with diabetes because it helps to prevent the development of complications. Eating a balanced diet includes eating plenty of fruits and vegetables, whole grains, and low-fat dairy products. It also includes avoiding high-calorie foods, sugary drinks, and foods that are high in fat or cholesterol.

3. Exercise regularly for sugar control

Exercise is an excellent way to control blood sugar levels. Regular exercise helps to keep blood sugar levels under control and can help reduce the risk of diabetes complications

4. Staying hydrated for diabetes control

It is important for people with diabetes to stay hydrated. Drinking plenty of fluids can help to control blood sugar levels and avoid complications. In addition, staying well-hydrated can help to reduce the likelihood of developing kidney problems, foot ulcers, and other health issues.

5. Take medications as prescribed

There are a number of medications that people with diabetes need to take as prescribed in order to manage their disease. Some of these medications help to control blood sugar levels while others help regulate the way the body produces blood sugar. Managing diabetes requires both a healthy diet and regular exercise, but it is also important to take the right medication at the right time in order to stay on track.

6. Stay positive

Sticking to a healthy lifestyle is important for anyone, but it can be especially challenging for people with diabetes. However, staying positive and maintaining a positive outlook on life can help to improve blood sugar control and reduce the risk of complications.

Conclusion

Managing your diabetes symptoms is essential to living a healthy life. Managing diabetes is a lifelong journey, but it’s one that is worth taking on. If you are living with diabetes, we want to help you manage your symptoms and lower your risk of developing diabetes. What advice do you have for managing diabetes? We’d love to hear from you.

What strategies do you use to manage your symptoms? We’d love to hear from you.

Related Posts

How Bad Sitting Habits Affect Tech Workers
Health Technology

How Bad Sitting Habits Affect Tech Workers

January 21, 2025
Stroke Basics: How to Prevent, Recognize, and Recover
Health

Stroke Basics: How to Prevent, Recognize, and Recover

October 29, 2024
Latest Update on Monkeypox Outbreak
Health

Latest Update on Monkeypox Outbreak

August 19, 2024
Understanding Dengue Fever
Health

Understanding Dengue Fever

August 9, 2024
Dr( MED) Magdalene Mensah-Bonsu Adarkwa
Health

THE POWER OF RESILIENCE: NAVIGATING LIFE’S TRIALS WITH STRENGTH AND COURAGE

June 29, 2024
Understanding Albinism
Health

Understanding Albinism

August 9, 2024
No Result
View All Result

Recent Posts

  • Vivahealth Medical Foundation Marks Mental Health Awareness Month with Transformative Outreach at O’Reilly SHS
  • How Bad Sitting Habits Affect Tech Workers
  • Stroke Basics: How to Prevent, Recognize, and Recover
  • Latest Update on Monkeypox Outbreak
  • Understanding Dengue Fever

Recent Comments

    Archives

    • May 2025
    • January 2025
    • October 2024
    • August 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • January 2022
    • September 2021
    • May 2021
    • October 2020
    • March 2020
    • February 2020
    • January 2020
    • November 2019
    • August 2019
    • June 2019
    • April 2019

    Categories

    • Administration
    • COVID 19
    • Dental Health
    • Disease
    • Facilities
    • Festival
    • Fitness
    • Health
    • Health Technology
    • Magazine
    • Medicine
    • Nutrition
    • Outreach
    • Uncategorized
    • Weight loss
    • Wellbeing

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Fitness
    • Health
    • COVID 19
    • Magazine
    Call us: +233268818101 Viva Health Magazine

    © 2023 Official - Website Powered by Gotechpluz.

    No Result
    View All Result
    • Fitness
      • Nutrition
      • Weight loss
    • Health
      • Medicine
      • Administration
      • Wellbeing
    • COVID 19
    • Magazine

    © 2023 Official - Website Powered by Gotechpluz.

    Welcome Back!

    Sign In with Facebook
    Sign In with Google
    Sign In with Linked In
    OR

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    Translate »
    Viva Health Magazine Latest Edition

    Have you grab your Copy of the August 2022  Edition of the Viva Health Magazine

    Click to have a read