Month: August 2019

The skin is the largest organ of the body and protects us from microbes. It helps regulate body temperature, and ...

Chilli peppers come from the nightshade family, closely related to bell peppers and tomatoes. These fruits of Capsicum pepper plants are noted ...

People want to lose weight for different reasons. Being overweight does not imply you are not healthy but it increases ...

Malaria is humanity’s curse. It is among the oldest of human diseases, infecting our earliest ancestors, influencing our recent evolution, ...

A mother wails and cries for help! A father screams and quickly picks up the child! What should they do ...

The mention of fasting in our society draws people's minds to religion and spirituality. But, research has proven that fasting ...

Good nutrition provides a solid foundation in the early stages of life for healthy adulthood. Right from cognitive and physical ...

Ever heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really ...

A typical Ghanaian salad is packed with processed meats, dressing, canned vegetables and other toppings. We love our flavors, so ...