How to start my weightloss journey?
Story By: Maj. Dr. Carl Asiwome Nutsugah Congratulations on making the decision to begin your weight loss journey! This is a big commitment and there are a lot of things...
Viva is a health focused magazine produced quarterly that serves readers with medical content, insights from experts, content on lifestyle and healthy living.Everything we publish is to enable you make the right and healthy choice for you and your family. We are dedicated to delivering accurate, trusted, up-to-date health and medical information, for consumers. We write in simple language without the usual medical jargons, so the average reader can understand, using real-life examples