The journey of parenthood is a complex one, often filled with moments of joy, wonder, and occasional concerns about a...

In the realm of intimate health, the practice of vaginal douching has been a subject of both intrigue and controversy....

  Introduction In the heart of West Africa lies a nation with a rich cultural heritage, Ghana. While the country's...

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The intricate connection between mental health and physical health has long been acknowledged by medical professionals and researchers. As experts...

Welcome to Viva Health Magazine, where we delve into the fascinating world of nutrition and the remarkable impact it has...

A radiant smile can light up a room, and it is no secret that a healthy set of teeth plays...

Are you looking for an exciting and challenging workout that combines physical strength, cardiovascular endurance, and mental fortitude? If so,...

Beetroot, the vibrant and earthy root vegetable, is a true crimson gem offered by nature. Its deep red hue is...

Insomnia, the inability to fall asleep or stay asleep, is a widespread sleep disorder affecting millions worldwide. While occasional sleepless...