A mother wails and cries for help! A father screams and quickly picks up the child! What should they do...

The mention of fasting in our society draws people's minds to religion and spirituality. But, research has proven that fasting...

Good nutrition provides a solid foundation in the early stages of life for healthy adulthood. Right from cognitive and physical...

Ever heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really...

A typical Ghanaian salad is packed with processed meats, dressing, canned vegetables and other toppings. We love our flavors, so...

He was confident enough to ask me whether depression exist in Africa. I was stunned, either by his ignorance or...

Studies have shown the link between air pollution and its adverse effects on human health. The World Health Organization (WHO)...

It’s a half-moon and you’re in the stone age. You spot a new cozy-looking cave after a snake invasion rendered...

Non-selective cravings may sometimes be an indication of actual hunger too. The desire for specific foods, on the other hand,...

Taking breakfast is therefore very important to replenish these energy stores and nutrients for proper brain functioning at the start...