As we mark World Hearing Day on March 3rd, 2024, it's a timely reminder of the importance of our sense...

In the fast-paced world we live in, the rise of sedentary lifestyles has become a concerning trend, particularly among Ghanaians....

The journey of parenthood is a complex one, often filled with moments of joy, wonder, and occasional concerns about a...

In the realm of intimate health, the practice of vaginal douching has been a subject of both intrigue and controversy....

  Introduction In the heart of West Africa lies a nation with a rich cultural heritage, Ghana. While the country's...

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The intricate connection between mental health and physical health has long been acknowledged by medical professionals and researchers. As experts...

Welcome to Viva Health Magazine, where we delve into the fascinating world of nutrition and the remarkable impact it has...

A radiant smile can light up a room, and it is no secret that a healthy set of teeth plays...

Are you looking for an exciting and challenging workout that combines physical strength, cardiovascular endurance, and mental fortitude? If so,...