Digital Fatigue? Here’s What It Is and What You Can Do About It
The days of spending hours in front of a computer screen are behind us, but the digital world has become...
How to Keep Your Mental Health and Fitness Together All Year Round
Mental health is an important part of our wellbeing. It can affect our ability to function normally at work or...
Coping with stress management at the work place
Stress can indeed be a silent killer, as it can have serious and long-term effects on both physical and mental...
Protein – More than just your diet, it’s your lifestyle!
Protein is an essential macronutrient that is important for many functions in the body. It is made up of amino...
Healthy diet, Get healthy and stay healthy
A healthy diet is one that includes a variety of different types of foods and provides the body with all...
Vivahealth Medical Foundation Holds Its Second Grand Medical Outreach Of 2022 In Klefe, Volta Region
The Vivahealth Medical Foundation has successfully held its second major medical outreach and donation exercise of the year 2022 in...
Personalized healthcare has become increasingly attractive to consumers globally
What is personalized healthcare? Personalized healthcare is an innovative approach to healthcare that is tailored to the individual needs of...
A guide to managing your HIV & AIDS
What is HIV? HIV is a virus that attacks the immune system. It can attack any part of the body,...
The Vivahealth Medical Foundation embarks on their last medical outreach for 2022
The Vivahealth Medical Foundation will embark on its last medical outreach for the year 2022 come Friday the 2nd of...
Men’s Health Awareness Month (November)
Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young....