Wellbeing

There’s no question that menstrual hygiene is important. Poor menstrual hygiene can lead to a number of health problems, including...

Substance abuse is a growing problem in our society. It affects families, communities and businesses. If you or someone you...

The days of spending hours in front of a computer screen are behind us, but the digital world has become...

Mental health is an important part of our wellbeing. It can affect our ability to function normally at work or...

Looking to jumpstart your fitness routine? This 30 minute workout can be done at home or at the gym!. Whether...

Stress can indeed be a silent killer, as it can have serious and long-term effects on both physical and mental...

Obesity is a major health concern worldwide, as it is a major risk factor for a number of chronic diseases...

The Vivahealth Medical Foundation has successfully held its second major medical outreach and donation exercise of the year 2022 in...

What is personalized healthcare? Personalized healthcare is an innovative approach to healthcare that is tailored to the individual needs of...

What is HIV? HIV is a virus that attacks the immune system. It can attack any part of the body,...