Does oral sex cause throat cancer?
Story By Maj Dr. Carl Nutsugah Oral sex is a commonly performed act of foreplay involving the kissing or licking...
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How Compassionate Healthcare Can Help You Navigate A Complex System
Article By Maj. Dr. Carl Nutsugah Compassion is defined as the sympathetic consciousness of others’ distress together with a desire...
The Top 5 Causes Of Kidney Diseases And How To Avoid Them
Kidney diseases Kidney disease is a major health problem in the world. Chronic kidney disease (CKD) is the most common...
How to Improve Your Mental Health and Develop Self-Compassion for a Successful Life
Article By: Maj. Dr Carl Nutsugah Mental health in Ghana Ghana is a country of over 25 million people, with...
Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk
Diabetes is a condition in which the body can't produce enough insulin or is resistant to all the insulin produced....
5 Best Practices For Your Drug Addiction Treatment Program To Improve Patient Engagement
Drug addiction is a serious problem that requires serious attention. If you are a drug addict and are looking for...
Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk
Story By: Maj. Carl Nutsugah Diabetes is a condition in which the body can't produce enough insulin or is resistant...
What Is Intermittent Fasting? A Guide For The Curious
Story By : Maj. Carl Nutsugah If you’re looking to add some extra health benefits to your life but you’re...
The Benefits Of Meditation For Beginners
Story By: Maj. Dr. Carl Nutsugah Meditation has been practiced for centuries, and there are countless benefits to be had....
How to start my weightloss journey?
Story By: Maj. Dr. Carl Asiwome Nutsugah Congratulations on making the decision to begin your weight loss journey! This is...