Alcohol and heart disease: what you should know.
Ever heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really...
Read moreEver heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really...
Read moreA typical Ghanaian salad is packed with processed meats, dressing, canned vegetables and other toppings. We love our flavors, so...
Read moreHe was confident enough to ask me whether depression exist in Africa. I was stunned, either by his ignorance or...
Read moreStudies have shown the link between air pollution and its adverse effects on human health. The World Health Organization (WHO)...
Read moreTrying to lose weight? Make sure you aren’t consuming these foods otherwise you could be RUINING your weight loss goals!...
Read moreIt’s a half-moon and you’re in the stone age. You spot a new cozy-looking cave after a snake invasion rendered...
Read moreNon-selective cravings may sometimes be an indication of actual hunger too. The desire for specific foods, on the other hand,...
Read moreTaking breakfast is therefore very important to replenish these energy stores and nutrients for proper brain functioning at the start...
Read moreWhen you feel overwhelmed by your workout routine and the thought of taking on a new type of exercise protocol...
Read more2.5 billion. No, it's not how old the Earth is. It's the average amount of times the heart beats in...
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