Alcohol and heart disease: what you should know.
Ever heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really...
Ever heard someone say that a bit of alcohol is good for the heart? Can a few alcoholic drinks really...
A typical Ghanaian salad is packed with processed meats, dressing, canned vegetables and other toppings. We love our flavors, so...
He was confident enough to ask me whether depression exist in Africa. I was stunned, either by his ignorance or...
Studies have shown the link between air pollution and its adverse effects on human health. The World Health Organization (WHO)...
Trying to lose weight? Make sure you aren’t consuming these foods otherwise you could be RUINING your weight loss goals!...
It’s a half-moon and you’re in the stone age. You spot a new cozy-looking cave after a snake invasion rendered...
Non-selective cravings may sometimes be an indication of actual hunger too. The desire for specific foods, on the other hand,...
Taking breakfast is therefore very important to replenish these energy stores and nutrients for proper brain functioning at the start...
When you feel overwhelmed by your workout routine and the thought of taking on a new type of exercise protocol...
2.5 billion. No, it's not how old the Earth is. It's the average amount of times the heart beats in...
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