The 13 Best and Worst Foods For Your Cholesterol
The best way to lower high cholesterol is to significantly improve your diet. According to Stacey Pence, R.D. at The Ohio State University Wexner Medical Center, exercise and diet are the...
Viva is a health focused magazine produced quarterly that serves readers with medical content, insights from experts, content on lifestyle and healthy living.Everything we publish is to enable you make the right and healthy choice for you and your family. We are dedicated to delivering accurate, trusted, up-to-date health and medical information, for consumers. We write in simple language without the usual medical jargons, so the average reader can understand, using real-life examples