• Fitness
    • Nutrition
    • Weight loss
  • Health
    • Medicine
    • Administration
    • Wellbeing
  • COVID 19
  • Magazine
Saturday, June 14, 2025
  • Login
Viva Health Magazine
  • Health
    • All
    • Administration
    • Facilities
    • Festival
    • Medicine
    • Wellbeing
    How Bad Sitting Habits Affect Tech Workers

    How Bad Sitting Habits Affect Tech Workers

    Stroke Basics: How to Prevent, Recognize, and Recover

    Stroke Basics: How to Prevent, Recognize, and Recover

    Latest Update on Monkeypox Outbreak

    Latest Update on Monkeypox Outbreak

    Understanding Dengue Fever

    Understanding Dengue Fever

    Dr( MED) Magdalene Mensah-Bonsu Adarkwa

    THE POWER OF RESILIENCE: NAVIGATING LIFE’S TRIALS WITH STRENGTH AND COURAGE

    Understanding Albinism

    Understanding Albinism

    Exploring Nature’s Bounty of Enzymes and Vitamins

    Exploring Nature’s Bounty of Enzymes and Vitamins

    10 Easy Ways to Supercharge Your Immune System Naturally

    10 Easy Ways to Supercharge Your Immune System Naturally

    Unlocking the Power of Breakfast

    Unlocking the Power of Breakfast

    • Medicine
    • Wellbeing
  • Administration
    5 Ways To Raise Awareness For World Mental Health Day

    5 Ways To Raise Awareness For World Mental Health Day

    Improving Maternity Care in Ghana

    Improving Maternity Care in Ghana

    Healthcare Technology Trends You Should Know About

    Healthcare Technology Trends You Should Know About

    How Compassionate Healthcare Can Help You Navigate A Complex System

    How Compassionate Healthcare Can Help You Navigate A Complex System

    Diabetes

    Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk

    Sometimes Less is More

    Sometimes Less is More

  • Nutrition
  • Fitness
    • All
    • Nutrition
    • Weight loss
    How Watermelon Keeps You Hydrated and Healthy

    How Watermelon Keeps You Hydrated and Healthy

    The Health Benefits and Optimal Timing of Oranges

    The Health Benefits and Optimal Timing of Oranges

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Lifesaving Benefits of Drinking Water

    Unveiling the Lifesaving Benefits of Drinking Water

    The Health Benefits of Walking

    The Health Benefits of Walking

    Exploring the Transformative Power of Yoga

    Exploring the Transformative Power of Yoga

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Health Benefits of Dandelion Leaves

    The Health Benefits of Dandelion Leaves

    Unveiling the Connection Between Nutrition and Mental Fitness

    Unveiling the Connection Between Nutrition and Mental Fitness

  • Magazine
    • Contact Us
No Result
View All Result
  • Health
    • All
    • Administration
    • Facilities
    • Festival
    • Medicine
    • Wellbeing
    How Bad Sitting Habits Affect Tech Workers

    How Bad Sitting Habits Affect Tech Workers

    Stroke Basics: How to Prevent, Recognize, and Recover

    Stroke Basics: How to Prevent, Recognize, and Recover

    Latest Update on Monkeypox Outbreak

    Latest Update on Monkeypox Outbreak

    Understanding Dengue Fever

    Understanding Dengue Fever

    Dr( MED) Magdalene Mensah-Bonsu Adarkwa

    THE POWER OF RESILIENCE: NAVIGATING LIFE’S TRIALS WITH STRENGTH AND COURAGE

    Understanding Albinism

    Understanding Albinism

    Exploring Nature’s Bounty of Enzymes and Vitamins

    Exploring Nature’s Bounty of Enzymes and Vitamins

    10 Easy Ways to Supercharge Your Immune System Naturally

    10 Easy Ways to Supercharge Your Immune System Naturally

    Unlocking the Power of Breakfast

    Unlocking the Power of Breakfast

    • Medicine
    • Wellbeing
  • Administration
    5 Ways To Raise Awareness For World Mental Health Day

    5 Ways To Raise Awareness For World Mental Health Day

    Improving Maternity Care in Ghana

    Improving Maternity Care in Ghana

    Healthcare Technology Trends You Should Know About

    Healthcare Technology Trends You Should Know About

    How Compassionate Healthcare Can Help You Navigate A Complex System

    How Compassionate Healthcare Can Help You Navigate A Complex System

    Diabetes

    Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk

    Sometimes Less is More

    Sometimes Less is More

  • Nutrition
  • Fitness
    • All
    • Nutrition
    • Weight loss
    How Watermelon Keeps You Hydrated and Healthy

    How Watermelon Keeps You Hydrated and Healthy

    The Health Benefits and Optimal Timing of Oranges

    The Health Benefits and Optimal Timing of Oranges

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Remarkable Health Benefits of Avocado

    Unveiling the Lifesaving Benefits of Drinking Water

    Unveiling the Lifesaving Benefits of Drinking Water

    The Health Benefits of Walking

    The Health Benefits of Walking

    Exploring the Transformative Power of Yoga

    Exploring the Transformative Power of Yoga

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Marvels of Small Garden Eggs and Their Health Benefits

    The Health Benefits of Dandelion Leaves

    The Health Benefits of Dandelion Leaves

    Unveiling the Connection Between Nutrition and Mental Fitness

    Unveiling the Connection Between Nutrition and Mental Fitness

  • Magazine
    • Contact Us
No Result
View All Result
Viva Health Magazine
No Result
View All Result

5 Healthy Eating Tips For Children

james by james
July 24, 2022
in Nutrition
0
5 Healthy Eating Tips For Children
465
SHARES
1.5k
VIEWS
Share on FacebookShare on Twitter

Story By Carl Nutsugah

The most important thing you can do for your children’s health is to make sure they are eating a balanced and healthy diet. And, as much as possible, eating healthy should be fun too!

As parents, it’s our job to make sure our children are getting the best possible nutrition. And while it’s important for them to eat healthy on their own, it’s also important to feed them the right things at the right time

Poor eating habits in children can have a number of negative effects. Children who are malnourished or aren’t getting the right amount of nutrients from their food are more likely to have problems with their growth and development. They may also be more prone to chronic health conditions, such as obesity and type II diabetes, later in life. Poor eating habits can also increase the risk of childhood obesity and type II diabetes in future generations.

Here are 5 tips to help you get started:

 

  1. Start with the basics

Make sure you start with the basics when it comes to food. This means starting with fruits, vegetables, whole grains, and lean protein.

 

  1. Get creative

If you want to get creative with your children’s diets, try incorporating different types of food into your meals. For example, you could make a healthy version of your child’s favorite dish.

 

  1. Encourage healthy eating

Make sure you are encouraging your children to eat healthy by setting a good example. This means being careful what you eat yourself and making sure your children know that healthy eating is important.

 

  1. Timing is everything

It’s important to eat food at the right time of day. Try to stick to a schedule so your child is getting the right amount of nutrients at the right time.

  1. Be patient

It may take some time to get your children onto a healthy eating routine, but it is worth it! By following these tips, you will be helping your children to have a long and healthy life.

Related Posts

How Watermelon Keeps You Hydrated and Healthy
Nutrition

How Watermelon Keeps You Hydrated and Healthy

May 20, 2024
The Health Benefits and Optimal Timing of Oranges
Nutrition

The Health Benefits and Optimal Timing of Oranges

May 9, 2024
Unveiling the Remarkable Health Benefits of Avocado
Nutrition

Unveiling the Remarkable Health Benefits of Avocado

April 26, 2024
The Marvels of Small Garden Eggs and Their Health Benefits
Nutrition

The Marvels of Small Garden Eggs and Their Health Benefits

December 12, 2023
The Health Benefits of Dandelion Leaves
Fitness

The Health Benefits of Dandelion Leaves

November 21, 2023
Unveiling the Connection Between Nutrition and Mental Fitness
Fitness

Unveiling the Connection Between Nutrition and Mental Fitness

November 19, 2023
No Result
View All Result

Recent Posts

  • Vivahealth Medical Foundation Marks Mental Health Awareness Month with Transformative Outreach at O’Reilly SHS
  • How Bad Sitting Habits Affect Tech Workers
  • Stroke Basics: How to Prevent, Recognize, and Recover
  • Latest Update on Monkeypox Outbreak
  • Understanding Dengue Fever

Recent Comments

    Archives

    • May 2025
    • January 2025
    • October 2024
    • August 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • February 2024
    • January 2024
    • December 2023
    • November 2023
    • October 2023
    • September 2023
    • August 2023
    • July 2023
    • June 2023
    • May 2023
    • April 2023
    • March 2023
    • February 2023
    • January 2023
    • December 2022
    • November 2022
    • October 2022
    • September 2022
    • August 2022
    • July 2022
    • June 2022
    • May 2022
    • April 2022
    • March 2022
    • January 2022
    • September 2021
    • May 2021
    • October 2020
    • March 2020
    • February 2020
    • January 2020
    • November 2019
    • August 2019
    • June 2019
    • April 2019

    Categories

    • Administration
    • COVID 19
    • Dental Health
    • Disease
    • Facilities
    • Festival
    • Fitness
    • Health
    • Health Technology
    • Magazine
    • Medicine
    • Nutrition
    • Outreach
    • Uncategorized
    • Weight loss
    • Wellbeing

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Fitness
    • Health
    • COVID 19
    • Magazine
    Call us: +233268818101 Viva Health Magazine

    © 2023 Official - Website Powered by Gotechpluz.

    No Result
    View All Result
    • Fitness
      • Nutrition
      • Weight loss
    • Health
      • Medicine
      • Administration
      • Wellbeing
    • COVID 19
    • Magazine

    © 2023 Official - Website Powered by Gotechpluz.

    Welcome Back!

    Sign In with Facebook
    Sign In with Google
    Sign In with Linked In
    OR

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    Translate »
    Viva Health Magazine Latest Edition

    Have you grab your Copy of the August 2022  Edition of the Viva Health Magazine

    Click to have a read