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In recent years, there has been a noticeable increase in the prevalence of autism spectrum disorders (ASD). This rise has...

In the fast-paced world we live in, the rise of sedentary lifestyles has become a concerning trend, particularly among Ghanaians....

Welcome to VivaHealth Magazine, where we prioritize your well-being and empower you with expert insights on living a healthy life....

Autism is a neurodevelopmental condition that impairs behaviour, speech, and social interaction. It affects the entire world, and Ghana is...

Looking to jumpstart your fitness routine? This 30 minute workout can be done at home or at the gym!. Whether...

Protein is an essential macronutrient that is important for many functions in the body. It is made up of amino...

Chia seeds are incredibly beneficial for our overall health, and their addition to a daily diet prevents numerous ailments and...

Chilli peppers come from the nightshade family, closely related to bell peppers and tomatoes. These fruits of Capsicum pepper plants are noted...

It’s a half-moon and you’re in the stone age. You spot a new cozy-looking cave after a snake invasion rendered...

A Chinese study revealed that people who ate fresh fruit had lower blood pressure than those who didn't Doctors believe...