Story By: Maj Carl Nutsugah
Flossing is an important oral hygiene habit. It cleans and dislodges food stuck between your teeth, which reduces the number of bacteria and plaque in your mouth. Plaque is a sticky film that builds up on teeth and contributes to cavities and gum disease.
Flossing is one of the most important habits you can have for your oral health. Not only is it a great way to clean your teeth, but it can also help to remove plaque and other material from between your teeth.
Although many people brush their teeth daily, not everyone flosses their teeth as regularly as they brush. According to a departmental poll, about 1 in 50 Ghanaians floss their teeth at least once a day.
Here are the oral health benefits of flossing:
1. It Can Help to Remove plaque and Other Material from Between Your Teeth
Flossing can help to remove plaque and other material from between your teeth. This is especially important if you have dental issues, such as dental cavities or gum disease.
2. It Can Help to Prevent Cavities
Flossing can help to prevent dental cavities. By removing plaque and other material from between your teeth, you can help to prevent the formation of cavities.
3. It Can Help to Keep Your Teeth Clean and Healthy
Flossing can help to keep your teeth clean and healthy. By cleaning between your teeth, you can help to prevent tooth decay and gum disease.
Takeaway
Flossing is a great way to improve your oral health. Not only is it important for cleaning your teeth, but it can also help to prevent dental issues. If you are looking to improve your dental health, be sure to floss regularly.
