How does schooling affect your mental health
Anyone who has ever gone to school can attest to the fact that it can be an extremely challenging experience....
Why is self care so important?
Self-care is the practice of taking time for yourself, to nourish and care for your soul. It’s about honing in...
Hearmi Ghana marks World Mental Health day (10th october, 2022)
To mark this year’s mental health day, HearMi Ghana an NGO that aims at reducing the incidence of hearing loss...
How to Improve Your Mental Health and Develop Self-Compassion for a Successful Life
Article By: Maj. Dr Carl Nutsugah Mental health in Ghana Ghana is a country of over 25 million people, with...
Living With Diabetes: How To Manage Your Symptoms And Lower Your Risk
Diabetes is a condition in which the body can't produce enough insulin or is resistant to all the insulin produced....
The Benefits Of Meditation For Beginners
Story By: Maj. Dr. Carl Nutsugah Meditation has been practiced for centuries, and there are countless benefits to be had....
The Prostate Health Expert Guide To Maximizing Your Health And Well-being
Story By: Maj. Dr Carl Nutsugah As prostate health specialists, it is our goal to provide you with the...
5 Healthy Eating Tips For Children
Story By Carl Nutsugah The most important thing you can do for your children’s health is to make sure they are...
Checkout our 5 Healthcare financing solutions for Ghana
Healthcare financing challenges in Ghana. The healthcare system in Ghana is facing a number of financing challenges, which are causing...
4 main causes of loose skin and how to avoid loose skin after weight loss
A fairly common side effect of losing a notable amount of weight is loose, or "saggy," skin. In fact, over...