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Wednesday, May 18, 2022
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Viva Health Magazine
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    The Doctor Burnout

    The Doctor Burnout

    10 mistakes smart doctors make

    10 mistakes smart doctors make

    The Other Hypertension

    The Other Hypertension

    The Power of the Patient’s Voice – How Health Care Organizations Can Empower Patients and Improve Care Delivery.

    The Power of the Patient’s Voice – How Health Care Organizations Can Empower Patients and Improve Care Delivery.

    Breakfast Is Not As Important As We Are Told And Here Is Why

    Breakfast Is Not As Important As We Are Told And Here Is Why

    ‘’Is Life Worth Living? It all depends on the Liver’

    ‘’Is Life Worth Living? It all depends on the Liver’

    The Vivahealth Medical Foundation team takes off to Tortibo

    The Vivahealth Medical Foundation team takes off to Tortibo

    MY STORY: THE THING THAT NEARLY KILLED ME

    MY STORY: THE THING THAT NEARLY KILLED ME

    Life of the Ghanaian Doctor

    Life of the Ghanaian Doctor

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    The Doctor Burnout

    The Doctor Burnout

    10 mistakes smart doctors make

    10 mistakes smart doctors make

    Life of the Ghanaian Doctor

    Life of the Ghanaian Doctor

    NHIS must cover drugs for Parkinson’s Disease – Foundation appeals to government

    NHIS must cover drugs for Parkinson’s Disease – Foundation appeals to government

    Find a Doctor

    Medical Directory Form

    5 Things to Prepare before your Doctor Visit

    5 Things to Prepare before your Doctor Visit

  • Nutrition
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    Breakfast Is Not As Important As We Are Told And Here Is Why

    Breakfast Is Not As Important As We Are Told And Here Is Why

    Benefits of avocado: 5 reasons they are good for your health

    Benefits of avocado: 5 reasons they are good for your health

    Do Not Juice Your Fruits And Vegetables Again

    Do Not Juice Your Fruits And Vegetables Again

    The Best things in Life are Free and unappreciated

    The Best things in Life are Free and unappreciated

    3 ways your mind sabotages your fitness goals

    3 ways your mind sabotages your fitness goals

    8 Things That Happen to Your Body, When You Eat Chia Seeds

    8 Things That Happen to Your Body, When You Eat Chia Seeds

    What’s my skin type?

    What’s my skin type?

    Chilli Peppers: More Nutritious Than You Think.

    Chilli Peppers: More Nutritious Than You Think.

    WHY AM I NOT LOOSING WEIGHT?

    WHY AM I NOT LOOSING WEIGHT?

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  • Health
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    The Doctor Burnout

    The Doctor Burnout

    10 mistakes smart doctors make

    10 mistakes smart doctors make

    The Other Hypertension

    The Other Hypertension

    The Power of the Patient’s Voice – How Health Care Organizations Can Empower Patients and Improve Care Delivery.

    The Power of the Patient’s Voice – How Health Care Organizations Can Empower Patients and Improve Care Delivery.

    Breakfast Is Not As Important As We Are Told And Here Is Why

    Breakfast Is Not As Important As We Are Told And Here Is Why

    ‘’Is Life Worth Living? It all depends on the Liver’

    ‘’Is Life Worth Living? It all depends on the Liver’

    The Vivahealth Medical Foundation team takes off to Tortibo

    The Vivahealth Medical Foundation team takes off to Tortibo

    MY STORY: THE THING THAT NEARLY KILLED ME

    MY STORY: THE THING THAT NEARLY KILLED ME

    Life of the Ghanaian Doctor

    Life of the Ghanaian Doctor

    • Medicine
    • Wellbeing
  • Administration
    The Doctor Burnout

    The Doctor Burnout

    10 mistakes smart doctors make

    10 mistakes smart doctors make

    Life of the Ghanaian Doctor

    Life of the Ghanaian Doctor

    NHIS must cover drugs for Parkinson’s Disease – Foundation appeals to government

    NHIS must cover drugs for Parkinson’s Disease – Foundation appeals to government

    Find a Doctor

    Medical Directory Form

    5 Things to Prepare before your Doctor Visit

    5 Things to Prepare before your Doctor Visit

  • Nutrition
  • Fitness
    • All
    • Nutrition
    • Weight loss
    Breakfast Is Not As Important As We Are Told And Here Is Why

    Breakfast Is Not As Important As We Are Told And Here Is Why

    Benefits of avocado: 5 reasons they are good for your health

    Benefits of avocado: 5 reasons they are good for your health

    Do Not Juice Your Fruits And Vegetables Again

    Do Not Juice Your Fruits And Vegetables Again

    The Best things in Life are Free and unappreciated

    The Best things in Life are Free and unappreciated

    3 ways your mind sabotages your fitness goals

    3 ways your mind sabotages your fitness goals

    8 Things That Happen to Your Body, When You Eat Chia Seeds

    8 Things That Happen to Your Body, When You Eat Chia Seeds

    What’s my skin type?

    What’s my skin type?

    Chilli Peppers: More Nutritious Than You Think.

    Chilli Peppers: More Nutritious Than You Think.

    WHY AM I NOT LOOSING WEIGHT?

    WHY AM I NOT LOOSING WEIGHT?

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Home Health

WHO DOES THE TOUGH JOB? THE VEHICLE? OR YOUR BODY?

Prof Ellis Owusu-Dabo, Pro VC of KNUST writes:

james by james
September 20, 2021
WHO DOES THE TOUGH JOB? THE VEHICLE? OR YOUR BODY?
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Recently l decided to service my vehicle for enhanced performance at the following cost:

A) Engine oil 150,

B) Oil Filter 70 ,

C) Change of front wheel bearings: 150

D) Change the four tyres 215/70 Rim 15 @650: 2600

E) Wheel Balancing & Alignment: 50

F) Servicing and Workmanship cost; 150

G) Bought Injector Cleaner & Chemical to minimize Fuel Consumption: 80

H) To cap it all l filled the fuel tank up with just 300.

Total cost was Gh¢3500. !!!!!!

While on my bed last night, a thought began to creep into my mind after hearing so many sad news this year.

Many colleagues/ friends from different fields died in their 40’s, 50’s etc

I was told that they complained of simple signs & symptoms of one ailments or the other And death struck……….

I asked myself,

HOW MUCH HAVE I SPENT THIS YEAR TO SERVICE MY BODY?

For how long will you keep thinking all is well with your health in spite of all odds?

We drive through dust at times, inhale all kind of unclean and highly polluted air, drink some water we don’t know their sources, excessive alcoholic intake, eat fast foods with additives and hazardous condiments.

We engage the computer and phone without minding our gradual exposure to radiations.

If my car could gulp over ¢3K in an instance just for fine tuning l think l deserve to diagnose and upgrade my system.

Who is doing all the tough job, you or your car?

When last did you have a medical checkup?.

How healthy is your lifestyle?

What efforts are You making to maintain optimum capacity of your body internal organs.

1) The Oil Filter is Kidney,

2) Fuel Pump is your Heart,

3) Air Filter is the Lungs,

4) The Plugs in your body is your Pancreas,

5) Chemical Filters is your Liver while

6) Your Chassis body is the Bones and skeletal system.

7) Your eyes are the head lamps.

8) Your legs are the tyres.

9) Your veins and the intestine are the wires and the hoses.

Check your eyes, ears, vital organs like heart, liver , kidneys and lungs

It could make a difference.

Remember nothing is more important than our health.

james

james

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Viva Health Magazine

Viva is a health focused magazine produced quarterly that serves readers with medical content, insights from experts, content on lifestyle and healthy living.Everything we publish is to enable you make the right and healthy choice for you and your family. We are dedicated to delivering accurate, trusted, up-to-date health and medical information, for consumers. We write in simple language without the usual medical jargons, so the average reader can understand, using real-life examples

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